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Major updates are coming to TRF!

Check it out and give us feedback: http://www.therunningforum.com/index.php/topic/1587-major-updates-coming-soon-to-trf/


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HELP! New runner over here...


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#1 jlo

jlo
  • 1 posts
  • Event: 10,000M Road

Posted 27 September 2017 - 11:13 PM

I'm having some troubles with my running form (or so I think). I'm training for my first half marathon and made it to my 8 mi long runs and my body is breaking down. My ankles/feet are taking a toll. I wear Nike Pegasus shoes and Brooks Glycerine and have a very high arch/ narrow feet. I was fitted for my shoes so I'm thinking my form must be the issue. I'm attaching a few pictures of me running. Please let me know if you see something or have any suggestions!! Thanks!!

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#2 trailhawk

trailhawk
  • 5 posts
  • Event: Recreational

Posted 14 October 2017 - 08:06 PM

video maybe?






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