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HELP! New runner over here...


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#1 jlo

jlo
  • 1 posts
  • Event: 10,000M Road

Posted 27 September 2017 - 11:13 PM

I'm having some troubles with my running form (or so I think). I'm training for my first half marathon and made it to my 8 mi long runs and my body is breaking down. My ankles/feet are taking a toll. I wear Nike Pegasus shoes and Brooks Glycerine and have a very high arch/ narrow feet. I was fitted for my shoes so I'm thinking my form must be the issue. I'm attaching a few pictures of me running. Please let me know if you see something or have any suggestions!! Thanks!!

Attached Files



#2 trailhawk

trailhawk
  • 5 posts
  • Event: Recreational

Posted 14 October 2017 - 08:06 PM

video maybe?



#3 TickleTackleTock

TickleTackleTock
  • 2 posts
  • Event: Recreational

Posted 23 October 2017 - 09:16 PM

I'd stop running on concrete if I were you. I stopped and a lot of my pain has disappeared!






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