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Supplementing Your Running


Subforums

Injuries & Prevention

Have shin splints? Sore achilles? Runners knee? Find out what to do in this section.
Section is run by Shaun Clark, an accredited physiotherapist from PhysioPrescription.com.

  • 189 topics
  • 652 replies
Shin/Foot Cramps - last post by Prifead

Running Gear & Gadgets

Everything from racing singlets to GPS watches to spikes.

  • 159 topics
  • 843 replies
What Running Watch Do You W... - last post by claire2299

Nutrition, Hydration, & Supplements

Energy gels, supplements, and healthy meals to keep you going mile after mile.

  • 53 topics
  • 464 replies
Recipes!! :) - last post by KarenAnderson

Swimming, Cycling, & Cross Training

Mix it up! Swimming, cycling, yoga, and cross training.

  • 35 topics
  • 203 replies
Cycling - last post by Prifead



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